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Friday, July 31, 2020

Fitness Test

in PE you will be collecting data based on you fitness
          Fitness Activity
                Result
  Heat Rate After BPM
Resting Pulse Rate
74       5.97    
1c    1c
Agility RUN


30 m sprint 
1c       2c
1c    2c
Beep Test
921c    1c
Vertical Jump  




Resting Pulse Rate your pulse Rate when you are lying down
Active pulse Rate your pulse rate when you have been doing some exercise. 



1 comment:

  1. Kia ora Ahron,

    I really liked they way you have presentated you posted but next time maybe add a question at the end so people can answer it,

    Looking forward for you response Nga Mihi Tia

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